Aikido is one of the oldest kind of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of various type of conventional martial arts. In reality, is often viewed as a form of exercise or a dance due to the fact that of some of its forms. It is also viewed by some quarters as some type of martial mesmerism. Aikido is even confused with Daito Ryu Aikijutsu, it is various in its essence. Still Fitness Arnhem, its founder attributed his creation of aikido to the method, his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo. What is aikido?
In spite of its numerous viewed types, aikido is a Budo or martial arts. It is the improvement of the techniques that are being taught in conventional martial arts and is integrated with a philosophy that contacts for the power of the spirit. In its essence, it is a blending of the body and the mind. Its approach is basically stemmed from the belief that deceptiveness and hoax or strength will not make us defeat our opponents. Instead, concentration that involves the spirit will suffice to reinforce us.
Aikido is likewise utilized as a method to find our true courses so that we can establish our uniqueness. It also teaches its practitioners to combine their body and their mind so that they will end up being in consistency with the “universe” and with nature. Their power and their strength will come from this balance and harmony. The word “universe” in aikido is not some odd idea that a person can not accomplish. It is really quite concrete and is even within the grasp of the person. In aikido, “universe” can be accomplished through real experiences and everyday life.
Aikido’s motions and techniques are circular. When a circle is produced in aikido, the individual is stated to be protected from an accident from an opposing force. A firm center, nevertheless, is had to create this circle. An example of a firm circle is a spinning top that turns at quick speed. Without a firm center, the speed of movement will just develop imbalance. The stillness of the spinning top while in speeding motion is what is called sumikiri in Aikido language. This is attained only by exactly what Aikido creator calls “total clarity of body and mind.” Nevertheless, this is not so quickly accomplished. It takes a long time of study and practice in order to find this intense concentration and centeredness.
Training is very important in aikido along with concentration due to the fact that while it may be simple to create a focused being when inside a martial arts fitness center, the same can not be stated of circumstances and situations outside. It will not be simple to keep one’s composure when faced with remarkable circumstances. This is really one of the goals of Aikido training. It aims to teach its practitioners to keep their composure and their centeredness even in panic circumstances such as threat and catastrophes.
One method taught in aikido is to breathe with what is called the seika tanden point. This is the part of the body that can be discovered two inches listed below the navel. Controlled breathing is one secret to being one with the universe and to center oneself with nature. When a person learns to do this, he or she will feel remarkable peace that they can utilize in the practice of aikido.